Every business hits a rough patch, so digital business coaching for overcoming challenges is essential. It’s hard work running your own company, so having someone with you who has been there and done that, lightens the load. So, who are we here at The Athena Method and how can we help? About Us The Athena […]
Digital Business Coaching for Overcoming Challenges. Read More »
Finding a work life balance is hard. In today’s fast-paced world it’s even trickier and can leave you feeling like a tightrope performer. So many of us are juggling professional responsibilities with personal needs, leaving little, if any, time for self-care or relaxation. I think it’s fair to say that the search for balance has become
Finding a work life balance: Wellness Coaching for Business Professionals Read More »
Business coaching for company growth is common. This goal isn’t just for a specific size of business either, across the board people want to succeed. From start-ups to established corporations, the desire to expand, evolve, and thrive is a driving force. However, achieving sustainable and meaningful growth can be challenging, and requires more than a
Business coaching for company growth Read More »
Digital business coaching is invaluable, and when you work with me, you’ll wonder why you hasn’t started sooner! Two ways of coaching 4-Week Business Coaching Workbook: This is a digital product, (click here to see more.) It is in the form of either a downloadable PDF or a printed workbook that is posted to you, which
Digital business coaching Read More »
Are you looking for the help of a parenting coach in Essex? I offer in person 1-2-1 sessions, or appointments over Zoom. Parenting is one of life’s most rewarding, yet challenging experiences, and many parents seek guidance and support to navigate this complex journey successfully. Meet Sarah, a working mom of three with a background in
Parenting coach in Essex Read More »
A common question I’m asked is ‘why do I feel so overwhelmed?’ Feeling like this is common, and it can result from various factors, which I’ve outlined below. This isn’t a comprehensive list, but does cover some of the more common reasons. Reasons you’re overwhelmed Stress: Chronic stress can make you feel like you’re drowning in responsibilities,
Feeling Overwhelmed Read More »
How are you balancing work and home life? Running your own business is a rewarding journey, but it requires a significant commitment of both time and effort. As people strive for success in their business, I often see them neglect their personal lives, resulting in an imbalance between work and home life. Striking the right
Balancing work and home life as an entrepreneur. Read More »
As the weeks and months pass, as a business owner you’ll know how difficult it can be. In such a competitive business landscape, if you’re wondering “how to grow my business”, your’e not alone, this question is at the forefront of every entrepreneur’s mind. Growing quickly should great, but is it feasible? Sustainable growth is a
Sustainable Growth: ‘Grow my Business with Coaching’ Read More »
Is it guilt or accountability? We all know we need to be accountable for ourselves and our actions, but when does this turn into self-torture? Guilt and accountability are intrinsically linked, but they are still separate emotions. While they both relate to recognising when you make a mistake or do something wrong, they differ significantly.
Guilt or Accountability? Read More »
Life as a parent is an incredible journey, full of joy, challenges, and personal growth. When you become a parent, your life takes on a new dimension, and you’re suddenly responsible for nurturing, guiding, and loving another human being. When you become a parent of a disabled child, the journey becomes even more complex. As
Life Coaching for parents of disabled children. Read More »
