Welcome to “How to Grow my Self-Esteem: A Life Coach’s Guide to Self-Worth,” a blog dedicated to helping you embark on a transformative journey towards a healthier self-esteem. I’m Sarah, a qualified life coach with a deep understanding of psychology. Self-esteem is pivotal to your emotional well-being, influencing the way you see perceive yourself and […]
How to Grow my Self-Esteem: A Life Coach’s Guide to Self-Worth Read More »
One of the hardest parts of running a business is managing yourself and your time; which is exactly why you may need a business coach for disorganisation. Business owners will often find themselves wearing multiple hats, juggling various responsibilities, and battling the deadlines and tasks that need to be met. To navigate these challenges, you
Business coach for disorganisation and time management Read More »
Life coaching is one thing, but not many people consider life coaching for parents. Having kids isn’t easy and can be a huge source of stress, no matter how much love there is. You shouldn’t feel guilty, it’s normal to feel overwhelmed. Here at the Athena Method, I offer life coaching for parents. This isn’t
Life Coaching for Parents Read More »
Are you looking for a UK business coaching workbook? The dream of starting your own company and becoming a successful entrepreneur is more attainable than ever. This workbook is for aspiring entrepreneurs, where innovation and determination can lead to remarkable success. However, embarking on this journey is no small feat. It requires the right knowledge,
UK Business Coaching Workbook Read More »
One of the questions we are asked most is ‘How to start my own business in the UK.’ The thing is, starting your own brand is a dream of many but achieved by few. It’s a journey filled with risks, challenges, and uncertainties. However, it’s also a path that can lead to immense personal and financial
How to start my own business in the UK. Read More »
Unlocking your creativity can be wildly difficult when you feel stuck. As a life coach with a unique background filled with challenges, I understand first-hand how life’s adversities can either stifle or ignite your creative spark. My own story is a testament to the power of resilience and the potential for creativity to flourish, even
How to unlock your creativity through life coaching. Read More »
If you feel like you need a life coach, your probably do! If you don’t, it’s still possible that it could better your day to day. Life is an intricate journey, often fraught with challenges and uncertainties. As a woman with qualifications in psychology, three children (one of whom is disabled) and a profound history
Do you need a Life Coach? Read More »
Overcoming Self-Doubt: Building Confidence Through Life Coaching and Life Coaching for Self Doubt In the journey of life, we often find ourselves standing at the crossroads. The signposts are usually self-doubt and potential. These moments, where your aspirations meet the daunting spectre of uncertainty, can be paralyzing. Self-doubt is a nagging inner voice that casts
Life Coaching for Self Doubt Read More »
Measuring ROI: How Business Coaching Impacts Your Bottom Line In today’s fast-paced and competitive business landscape, achieving sustainable growth and profitability is a paramount goal for any organization. As a qualified business coach with an extensive background in entrepreneurship and a psychology qualification, I have witnessed first-hand the transformative power of business coaching on the
Business Coaching to increase income. Read More »
Mindset business coaching is vital. Why? Because starting a business is like embarking on a thrilling journey into the unknown. It’s a path filled with challenges, uncertainties, and exhilarating moments of triumph. As a business coach with a deep understanding of psychology and hands-on experience in multiple ventures, I can confidently attest that while a
Mindset business coaching – Why Mindset is Key to Starting a Successful Business – Read More »
